Pause & Breathe
Pause & Breathe
Pause & Breathe CIC is a not-for-profit organisation run by husband and wife Susie Hooper and Phil Blackburn. We are passionate about making wellbeing more accessible financially, as we believe everyone is entitled to access services to enable good mental, physical and emotional health.
Susie & Phil on the Isle of Iona -January 2024
Based in Bonnybridge, near Falkirk (Central Scotland), it is our mission to promote the health and wellness of our local community through providing wellbeing sessions that are accessible to all. We encourage habits that contribute to improved physical, emotional and mental health by increasing awareness of factors and resources that contribute to wellbeing.
Learn more about us and our mission
Ways to work with us
Susie & Phil offer a range of wellbeing services, all designed to enhance your health & happiness. We understand that our bodies and minds are connected, and so we work towards achieving a balance towards the two.
Mindfulness
Qi Gong
Follow our journey @pauseandbreathecic
