The Place to Pause & Breathe, Bonnybridge
Weekly Timetable
Join us in The Place to Pause & Breathe. An oasis of calm, where you can take time out from daily life. Our address is currently: 18 High Street, Bonnybridge, FK4 1DA.
You can read more about this space here.
For the weekly timetable, see below:
Mondays:
11.30am- Pilates Dianne Inglis Book in Here pause@pauseandbreathe.co.uk
12.30pm £10 drop-in / 07859 335532
reduction for a block
6.30-7.15pm Junior Thai Boxing Stuart Campbell Book via Email: pause@pauseandbreathe.co.uk
Age 5-11 Mongkol Muay Thai Free Trial - then £30 per month / 07859 335532
£45 for 2 nights
7.15-8.30pm Senior Thai Boxing Stuart Campbell Book via Email: pause@pauseandbreathe.co.uk
Age 12+ Mongkol Muay Thai Free Trial - then £35 per month / 07859 335532
£50 for 2 nights
Tuesdays:
10-11am Chair Yoga Susie - Pause & Breathe Book in Here pause@pauseandbreathe.co.uk
£10 drop-in / 07859 335532
reduction for a block
6.30-7.15pm Little Samurais - Phil - Pause & Breathe Book via Email: pause@pauseandbreathe.co.uk
Junior Ju-Jitsu Kuroyaki Ryu Free Trial - then £30 per month 07859 335532
Age 5-11
Wednesdays:
4-5pm Let’s Get Moving Sarah Book in Here pause@pauseandbreathe.co.uk
for 5-11 Year olds Balanced Academy £7 to drop in / reduction 07859 335532
for a block
6.15-7pm Chair Yoga Susie - Pause & Breathe Book in Here pause@pauseandbreathe.co.uk
£8 / reduction for a block 07859 335532
7.30-8.30pm Vinyasa Yoga Flow Yoga with Audrey Book in Here pause@pauseandbreathe.co.uk
£10 to drop-in / 07859 335532
reduction for a block
Thursdays:
10-11am Healing Flow Yoga Kerrie from Healing Flow Book in Here pause@pauseandbreathe.co.uk
For Relaxation £10 to drop-in / 07859 335532
reduction for a block
7.30-8.30pm Qi Gong Phil - Pause & Breathe Book in Here pause@pauseandbreathe.co.uk
£10 to drop-in / 07859 335532
reduction for a block
Fridays:
10-11.30am Friday Morning Susie - Pause & Breathe / Click here to see what’s on pause@pauseandbreathe.co.uk
Wellbeing External Facilitators Free 07859 335532