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Taking Time Out: Blog
Susie Hooper Susie Hooper

Taking Time Out: Blog

Winter for me is the time to cosy-in, to snuggle down and wait for Spring. That doesn’t mean I think we should just do nothing (although doing nothing is a lovely thing to do!). It’s a great time for reflection.

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Relaxation & Reflection: Blog
Susie Hooper Susie Hooper

Relaxation & Reflection: Blog

As we move into December, our theme changes to “Relaxation and Reflection”. It’s the end of the year, when often our energy is a little bit lower.

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Purpose
Susie Hooper Susie Hooper

Purpose

“Purpose” is our theme for June. The month of June feels like a time when we have a good amount of energy – summer is coming, and we might feel revitalised and alive.

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