Blog

Kindness
Susie Hooper Susie Hooper

Kindness

This month we’re all about kindness. I think that kindness sometimes gets a bad rep.

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Purpose
Susie Hooper Susie Hooper

Purpose

“Purpose” is our theme for June. The month of June feels like a time when we have a good amount of energy – summer is coming, and we might feel revitalised and alive.

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Procrastination
Susie Hooper Susie Hooper

Procrastination

Procrastination is the act of delaying or postponing a task or set of tasks. Human beings have been procrastinating for centuries (probably forever). But it’s OK to put things off, to not be full of energy and motivation to make significant changes – particularly just now.

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Prosperity
Susie Hooper Susie Hooper

Prosperity

We tend to think that prosperity is all about money and wealth but there are a multitude of definitions: “a state of health, happiness”, “to do well, to succeed”, “the condition of being successful”. True prosperity is as much about wellbeing as it is wealth. And is wealth all about money? Can we be wealthy in different ways?

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Balance
Susie Hooper Susie Hooper

Balance

Balance = an even distribution of weight enabling someone or something to remain upright and steady. But is weight ever evenly distributed? Sometimes it feels like everything is constantly in flux and it's a battle to keep up, so it's important to remember that we still need to stop and rest even (and perhaps especially) in these strange times.

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Spring Energy
Susie Hooper Susie Hooper

Spring Energy

There's something inherently uplifting about Spring - it represents new beginnings and rebirth. Spring is the time to take up new habits because we literally feel we have more time in the day as daylight is more prevalent.

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Turning Towards
Susie Hooper Susie Hooper

Turning Towards

As we climb out of winter and start to see more natural light with longer days, it's a great time for reflection on how you'd like life to look this year. I like the idea of turning towards something - it feels softer than goal-setting, and is positive - we're moving in the direction that we want to go.

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