Blog
Taking Time Out: Blog
Winter for me is the time to cosy-in, to snuggle down and wait for Spring. That doesn’t mean I think we should just do nothing (although doing nothing is a lovely thing to do!). It’s a great time for reflection.
Relaxation & Reflection: Blog
As we move into December, our theme changes to “Relaxation and Reflection”. It’s the end of the year, when often our energy is a little bit lower.
Turning Towards
As we climb out of winter and start to see more natural light with longer days, it's a great time for reflection on how you'd like life to look this year. I like the idea of turning towards something - it feels softer than goal-setting, and is positive - we're moving in the direction that we want to go.