Join us for Bringing Mindfulness into Daily Life - learning to be more present throughout the day - with Susie on Friday 12th May at Bonnybridge Community Centre from 10am-11.30am. This session has been funded via Falkirk's Community Mental Health and Wellbeing Fund.

This free session will be an hour long, with time afterwards for refreshments and a chat.

Click here to make a booking.

If you have any questions, get in touch with Susie at susie@pauseandbreathe.co.uk.