We're heading outside to celebrate this month's full moon. Join us in Roughcastle Woods on the night of the Pink Full Moon for a circle in the open air.

Sharing how the rhythms of this full moon affect us, alongside toasting marshmallows on the fire, hot chocolate, meditation and intention setting. Being out in nature helps us to more fully connect to our intentions for the month ahead.

This Circle will be held on Sunday 13th April 7-8.30pm - the night of the Pink Full Moon. We'll meet at the Place to Pause & Breathe in Bonnybridge at 6.30pm to travel together. Please wear warm clothes, bring a torch and you might like something waterproof to sit on if the weather has been wet.

This circle is being held by Susie from Pause & Breathe and John from Well Wild. It's £20 per person to join us, with a reduced rate of £12 if this is unaffordable. Click here to book in.

Get in touch with any questions: susie@pauseandbreathe.co.uk

Meet your facilitators:

Susie worked as a Social Worker within Criminal Justice for 20 years, and is passionate about helping people to make difficult changes. Since the beginning of 2017, Susie has been delivering mindfulness within her local community in Falkirk. She co-founded Pause & Breathe CIC with her husband, Phil Blackburn and is delighted to have opened The Place to Pause & Breathe in Bonnybridge and The Place for Martial Arts & Wellbeing in Bo'ness - bringing people together in community.

John’s career spans almost 3 decades, working within two local authorities in Community Education Specialised Youth Studies. John has worked extensively with young people in a wide variety of Youth Work Settings, with all ages from infants to young adults. He has worked across the Forth Valley with some of the area’s most deprived communities. For the last 8ys he has worked in Residential Care & Education, providing outdoor education, including Bush Craft & Forest school activities.