Pilates is a low impact fitness class that focuses on controlled, strength based exercises. Pilates places special emphasis on core strength but provides an overall body workout which tones your muscles. Benefits include; improved flexibility, balance and posture.

Dianne Inglis will be the instructor for this class.

Our 6-week block starts on Monday 16th September 11.30am-12.30pm. Booking in for the six weeks gives you one free session. It’s also possible to book in on a drop-in basis. Our drop-in rate is £10 per session, with concessionary and reduced rates available. Please pick the price that best fits your circumstances. Click here to book in for the block, or here for drop-in sessions.

Meet Your facilitator:

Dianne has been teaching Pilates for 20 years and works with all fitness abilities she can tailor the class so everyone can get involved, she believes movement is key to better health and wellbeing, Pilates is for everyone!