Pilates is a low impact fitness class that focuses on controlled, strength based exercises. Pilates places special emphasis on core strength but provides an overall body workout which tones your muscles. Benefits include; improved flexibility, balance and posture.

Dianne Inglis will be the instructor for this class.

This is a free taster session. Regular classes will be starting on 16th September.

This session is being held on Monday 26th August 11.30am-12.30pm. This session is free, but spaces are limited, so please only book if you can attend. Click here to book in.

Meet Your facilitator:

Dianne has been teaching Pilates for 20 years and works with all fitness abilities she can tailor the class so everyone can get involved, she believes movement is key to better health and wellbeing, Pilates is for everyone!