THIS EVENT IS NOW FULLY BOOKED. TO GO ON THE WAITING LIST, PLEASE EMAIL: susie@pauseandbreathe.co.uk

Autumn Release - a Morning Retreat, held by Susie and Lindsey Porter from Yoga-Nu-U.

We'll be sharing a morning of practices together designed to align with the beginning of Autumn.

Our morning will contain different practices, like gentle yoga, mindfulness meditation, a going bath and a restorative yoga nidra. In the break, hot drinks and home-made cakes will be provided.

Spaces are limited - we only have two left, so be quick.

Our Morning Retreat will be held on Saturday 24th September 10.30am-1pm. We will have a break during this time. The cost is £49 / £44 for Pause & Breathe subscribers. If this puts attending out of reach, get in touch - we do have a subsidised space: susie@pauseandbreathe.co.uk 

Click here to book in.