"Walk as if you are kissing the Earth with your feet" - Thich Nhat Hanh.

When we walk together mindfully, we wall to enjoy the process of walking - not to arrive at a destination. We walk a little more slowly than usual, and in silence, so that we can be completely present on the walk - to take in all that the natural world has to offer.

We'll meet outside Canada Wood Cafe, and walk slowly and mindfully, led by Susie. Dogs and children welcome.

The walk is free. If you'd like to make a donation, this would be very welcome. You'll be sent details of how to in the joining email. Click here to book in.

There's an open invitation to go for a cuppa afterwards - if you'd like to join us, let me know as I'll book a table. Please note that there is a charge for the car park unless you purchase something from the cafe, and then it's free.

We can also meet at The Place to Pause & Breathe and travel together if this is easiest.