Our Friday Morning Wellbeing session this week will be "A Pathway Into Yourself: Labyrinth Walk", held by Lorraine from Light Within.

The labyrinth is an ancient tool for meditation, contemplation, answer seeking and personal re-connection. It guides us toward our inner self, symbolising the life path that we walk. Wonder, tears, joy, unconditional love can all be part of a labyrinth walk.

You are invited to walk the labyrinth, accompanied by Lorraine's intuitive vocal/drum sounds keyed to your private path.

No experience or special preparation is required, simply bring yourself for a gentle, open-hearted experience.

This session is being held on Friday 27th September from 10-11.30am. The session will be an hour, followed by the chance to stay for a cuppa, biscuit and a chat. Click here to book in.

Get in touch with any questions: susie@pauseandbreathe.co.uk

Meet your facilitator:

Lorraine is a labyrinth facilitator, singer, vibrational healer and artist, medium and writer. She is also a member of Treubh Dannsa, Falkirk's Celtic Fusion Bellydance troupe! Lorraine first encountered the labyrinth in Fife, when she was told as she walked it - "Welcome home." She has developed her spiritual path since attunement to Usui Reiki in 1994 and knows there's always more to learn and to share.